ZIZI: a simple nighttime ritual that gently encourages nasal breathing during sleep. nasal breathing offers numerous benefits, including filtering, warming, and humidifying air, boosting oxygen absorption, improving sleep, and lowering stress by activating the parasympathetic system, all because the nose is specifically designed to process air better than the mouth

NICOLE: yes, our mouth tape is thoughtfully designed with a thin, gentle and breathable fabric. not only is it safe, it’s better for you; according to Ann Kearney, a speech-language pathologist at Stanford University Medical Center who studies sleep and swallowing issues, "It's simple. Your nose is for breathing and your mouth is for eating"

ZIZI: yes - i never sleep without it now. i even bring it on flights, so i land well-rested and ready to go

for best results, use for at least 7 days in a row (should feel benefit after 2 weeks but biggest change comes after months of consistent usage)

NICOLE: no - our tape is lightweight, flexible, and easily removable. it may take a bit of getting used to, but we promise its worth it

ZIZI: YES - we tested a variety of adhesives extensively for compatibility with moisturizers, serums, balms and overnight lip products. our proprietary adhesive is vegan, hypoallergenic, latex-free, paraben-free, and cruelty-free - the bare minimum really

NICOLE: it’s a wellness accessory - think skincare for your sleep habits, and many doctors & dentists recommend it

ZIZI: avoid if you have nasal obstruction or breathing-related conditions without consulting a professional, or you’ve been drinking - hope you had a great night though!